Where we Start
Our initial consultation is provided at no charge to encourage a comfortable conversation about how to best support the changes you want to make and the support that you need. It gives you a place to start when you may feel confused or overwhelmed about how and where to begin.
Treatment Options
We provide individual, couple and family counselling, workshops and sometimes a combination of all of them depending on what will work best for you.
We work with talk therapy, art therapy, mindfulness, education and many other treatment modalities to meet each clients unique needs to provide the most productive and successful experience possible.
Our Promise
To provide you an oasis of calm and comfort in a safe and confidential environment enabling you to heal and thrive.
Our goal is to help you grow from your struggles,
heal from your pain, and move
forward to where you want to be in your life.
We seek to improve communication and coping skills;
strengthen self-esteem; and promote positive behaviour change and optimal mental health.